What’s in the Bible’s Black Friday Sale starts NOW! {11/25-11/30}

Black Friday: Save 30% on orders over $30


What’s in the Bible wants families to enjoy Thanksgiving together, so guess what? We’re starting Black Friday EARLY!!!! You won’t miss out on seeing family because you’re waiting in line and NO crowds!
So here’s the details!

Our big sale will begin on Wednesday, November 25th and last through Cyber Monday, November 30th. Shop when it’s most convenient for you and save big on the whole store.

Use coupon code SAVE30 to save 30% on all orders over $30!

If you LOVE What’s in the Bible you won’t want to miss out on this fantastic Black Friday deal! If you haven’t checked out What’s in the Bible I HIGHLY recommend it!


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Hemp Hearts by Manitoba Harvest AND Giveaway!!!

logoToday I’m sharing Manitoba Harvest Hemp Hearts! When I think hemp I cannot help but go back to my Jr. high years {if you were in junior high or high school in the early 90s you probably know exactly what I’m about to say :)} remember the hemp necklaces and bracelets? It was the cool “new” friendship bracelets. I had so many cool hemp choker necklaces and bracelets…my mom probably still has a few in my old bedroom! It was just so cool to rock some hemp necklaces or bracelets! OK OK I digress, let’s get back on track!

This was my very first product by Manitoba Harvest. I wasn’t really sure what to expect when I heard that I would be getting Hemp Hearts. I didn’t know much about Manitoba Harvest or Hemp Hearts, so I set out to find out more! After a little research I discovered that Manitoba is the largest hemp foods manufacturer…did you know that? Do you know they even have their very own line of hemp foods.


Let’s talk Hemp:

What is hemp you ask? Simply put, hemp is a super plant! 

Food, clothing, rope, paper, building materials, animal bedding/herd, plastic, paint, fuel – the list of hemp applications goes go on and on. We like to call hemp the “green buffalo” as every part of the plant can be used. Hemp that is grown in Western Canada is primarily used for hemp foods. At the top part of the hemp plant you will find the hard hemp seed. This small seed “seeds” nutritiously delicious products like Hemp Hearts, hemp protein powder, and hemp oil.

Hemp has been around for centuries and has played an instrumental role in shaping our continent. Settlers were given free land if they grew hemp. The Declaration of Independence draft was written on hemp paper. Hemp materials were used in numerous war efforts. Hemp was integrating into modern life until it was ‘temporarily’ banned due to misconceptions. Yes, hemp is a species of Cannabis sativa. No, hemp is not the same as marijuana.

At first glance hemp hearts look a lot like uncooked quinoa or maybe couscous, but they are definitely something all their own!

Manitoba Harvest Logo
The taste:
Hemp Hearts taste great! I actually find the slightly nutty taste very similar to red quinoa. They have a very unique (in a good way) taste that compliments other tastes and flavors. I have yet to find something they don’t got good with.

How to use Hemp Hearts:
Hemp Hearts are very easy to use! I like to sprinkle Hemp Hearts on salads and cereal and the kids love them sprinkled on fruit and yogurt! I also love adding hemp hearts to smoothies and you the added bonus protein and omegas that these awesome little things are packed full of!
Fun Fact: Hemp Hearts have more protein and Omega’s and less carbs and then favorite other seeds such as Chia or flax.

A Favorite Recipe:

First of all I want to apologize I did not get pictures of this delicious turkey burger that I’m going to tell you about and I’m so sorry for that, usually I’m so good about getting pictures but I have just been off my game without a lot of stuff going on in her family so again I apologize guys! Now, onto the turkey burger!

For years I have made this delicious turkey burger:

I mix together

Extra Lean Ground Turkey

Dijon Mustard

Mango Chutney

Greek Yogurt

Then form patties and grill {be sure you use non stick or foil because these burgers tend to fall apart somewhat easy}

With just these few ingredients these burgers are SO good, but a few weeks ago I decided to toss in a couple of tablespoons of Hemp Hearts and it added such a delicious dynamic to taste of these burgers, I just can’t even explain it other than it gave a delicious nutty taste! Other meals Hemp Hearts have been delicious in or on: Sprinkled on our favorite Steak and Veggie stew {awesome for fall!}, oatmeal with fruit,  mashed sweet potatoes oh and sprinkled on top of peanut butter banana toast…DELICIOUS! Hemp Hearts add so much to the taste but more than that they add so much nutrition!


Final thoughts!
If you have not tried Hemp Hearts or the other Manitoba Harvest hemp products I highly recommend! If you have use them I would love to know how you use Hemp Hearts or other hemp products!


Want to try some Hemp Hearts? This giveaway is opened to US and Canada Residents! Good Luck :)


One prize per person. If you win this giveaway, and have already won another prize from Manitoba Harvest through another blog, please disclose that you have already won so we can choose another winner. 

 I received this product from Manitoba harvest via my affiliation with that approach.

*Although I am affiliated with Fit Approach I was not compensated  for this post.  All thoughts + opinions are 100% my own.

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Kushyfoot Fall/Winter 2015 Collection {Review & GIVEAWAY!!}


Remember a few weeks ago when I shared with you guys my new love for Kushyfoot?

I am beyond thrilled to bring you another collab with Kushyfoot and share some of the new fall/winter 2015 collection.

Since it is the  fall winter collection I’m sure it won’t come as any surprise that I received quite a few pairs of tights! I am so excited about this because I love tights in the fall and in the winter, so I really feel like this was a tailor-made collaboration for me!


In addition to the tights I received a fantastic pair of fleece knee-high trouser socks, a pair of sheer anklet socks and a pair of my all-time favorite flats to go!

Here’s a little breakdown of everything…


Fashion Tights in Fishnet $7.49

Anyone who grew up in the 80s knows the importance of a nice pair of fishnet tights! I have been loving these, I love that I can throw on a dress and a pair of boots and these fishnets and have a super cute outfit! I wore these out a few days ago and I got so many compliments! My sister-in-law said that they were the nicest quality she’s seen in a long time!

Fashion Tights in Diamond $7.49

I was thrilled to receive this diamond pair of tights, the pattern is so beautiful! Every time I wear them I get so many compliments on them! I’m thinking I need to get another pair or two for fall and winter because I’m probably going to wear these out wearing them so much! Oh and these tight have a massaging soul which is really comfortable I highly recommend them!


Opaque Tights in Navy Blue $7.49

O love these navy blue opaque tights! I have a really cute dress that has a navy blue bodice and I have had a really hard time finding a pair of tights that match…well wouldn’t you know these tights are a perfect match! As with the other these tights have a massaging foot sole and are super comfortable. Just like the others  I get compliments on them all the time I think it’s because they are navy blue and it’s just not the color that you see very often. I highly recommend these as well!

Shaping Tights in Black $7.49
These tights have the massaging sole as well and a controlled top so they’re not sliding down. These are the perfect black tights to take your outfit up a notch of chic! I love the way that these tights look with my brown boots, pink boots, black boots, camel boots, they look good with everything! I do really love these and I highly recommend them as well!

OK so we’re seeing theme here!  I 100% recommend kushyfoot tights!


Trouser Socks $5.99

Oh these socks! SUPER soft and cozy inside! I have been wearing theses no stop! They are perfect with dresses, jeans, pants whatever! They have kept my feet so warm and I love that! If I was going to buy a 2nd of anything I received it would hands down be another pair or two of these! You need these!


Sheer Anklet $11.97 / 3 pairs

these adorable little sheer socks go great with dressy shoes or converse. They are really thin so they work great with heels or even TOMS! I personally have been wearing them with jeans and converse or with my ugg boots {you know sometimes those boots just get too hot ;)} I’m really glad I got these…I honestly probably would not have bought these on my own but I do like that they are a pretty little sheer pair of socks…great to throw in my purse especially for trying on shoes!


Flats to Go $9.99-$11.99

If you read my last post {you can read that here} you know that I am just in love with these, so I was beyond thrilled to receive another alligator print! These are perfect I can keep a pair in the car and keep a pair by the front door and always have access to them! I wear them all the time. I have had so many people send me emails since my last post asking about them! I had one particular reader email me because she did not believe me that they were so inexpensive, she was sure they were actually high-end flats!! I assured her they were $11.99 and she was thrilled and let me know she had picked up a few pairs! As I mentioned in my previous post…YOU NEED these!! Get them today! They are great!


If I didn’t mention something that you’re looking for chances are Kushyfoot has it on their website I highly recommend heading over and see everything else they have!

Head over to KushyFoot and tell me what you love!

OH but wait there is MORE!!!! Want to win all the products that I received? One lucky winner will get EVERYTHING that I just talked about!!!


Giveaway will run from 11/06/15 – 11/15/15

I want to extend a HUGE Thank You to the lovely Alexa at *Lipton Publicity and *Kushyfoot for sending me this awesome fall line!

*Although Lipton Publicity/Kushyfoot did send me these products to review I was not compensated  for this post.  All thoughts + opinions are 100% my own.

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YouTube Fitness Fave: BeFiT

Recenlty I discovered BeFiT on YouTube and I couldn’t be more excited!

About BeFiT

Get high-quality, free workouts on BeFit! Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt for free. Are you ready to be fit?

BeFiT has quickly become a daily favorite! Currently there are a TON of different videos from Pregnancy workouts to the brand new Belly Blaster Series! The range is HUGE so whether you are a beginner or advanced there is something for you! The best part? It’s TOTALLY FREE all exclusively on YouTube!

So right now I’m totally digging the

BeFiT Booty Boosters with trainer Brett Hoebel!

BeFit Booty Boosters with Brett Hoebel is a supercharged, 15 minute booty-shaping workout that employs a unique, butt-sculpting blend of strength training, body weight resistance moves and Brazilian-inspired Capoeira exercises to burn fat, activate the core, lift & shape the booty and tone your entire lower body fast! Turn up the intensity and activate your core as you sculpt the backside of your dreams with “Biggest Loser” Celebrity Trainer, Author and Fitness Expert, Brett Hoebel in this butt-boosting segment from the all new “BeFiT Booty Boosters” Fitness Series, only on BeFiT!

This one is the first one from the series “Big Butt Workout”

I love these because they are less than 15 minutes and work your booty…hard, but it that “hurts so good feeling!

Then there’s…

BeFiT Burn to the Beat Dance Intervals with instructor Keaira LaShae

Burn to the Beat: Dance Intervals gives you a fun 20-minute workout while keeping the intensity and effectiveness high. Turn up the burn and shake your booty to the beat with Fitness and Music Star, Keaira LaShae as she leads you through 4 of her favorite 20-minute routines that are sure to challenge the abdominals and uncover sexy definition for maximum results fast! Unleash your fierce side with one of the best in the business right from your own living room.

Here’s my favorite Burn to the Beat Dance Intervals: Reggaeton 

Seriously it is SO much fun and these workouts are less than 20 minutes!

Lastly the brand NEW BeFiT series BeFiT Belly Blasters with instructor Nicola Harrington

Turn up the burn and challenge yourself as you start down the road to 6-pack abs with Multi-Continental Fitness Trainer, Lifestyle Coach, and Mother of 3, Nicola Harrington in the first ab-shredding segment from the all new “BeFiT Belly Blasters” Fitness Series, only on BeFiT! Activate the core and engage all of the regions of the abdominals as you stabilize the spine, improve posture and strengthen the hamstrings to ignite your weight loss potential and with one of the best in the business, right from your own home. Say goodbye to belly fat as you crunch your way to rock-hard abdominals with result-driven, functional moves like torso twists, hand and toe touches, side lunge to side bends, standing T crunches, side lunge- low to high reaches, spider push-ups, hollow man side crunches and more! This routine can be modified to suit any level of fitness.

Here’s the first workout in this 6 week series

I gotta tell you I cannot wait until the next one! This is exactly what I’ve been looking for!

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This is NOT a sponsored or compensated post.  All thoughts + opinions are 100% my own.

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SCALA Pronto: Slouchy Beret {Review}



I don’t know what its like where you live but here in the Pacific Northwest October means cold, which means I pretty much live in whatever is warm and comfortable, that means hoodies, coats, boots, gloves and hats.

unnamed-2I absolutely love hats so I was so excited to receive this SCALA Pronto Slouchy Beret, its just too cute, I love that it has a really fun metallic yarn running all through it and since my favorite color is glitter this particular hat it was tailor-made for me!

This hat is so flattering on anyone, even my six-year-old daughter has stolen it and she’s really the one who is been wearing it! :)

This hat isn’t on of those itchy beanies…I mean, please tell me its not only me who has bought a super cute hat for fall/winter and the first time wearing it discover it is SO itchy :( yuck. The SCALA Pronto is a fantastic fit, feel and the slouchy style of this hat is totally on point with fall winter trends and I love that this hat comes in either are oatmeal or a gray…always classic!


If you are looking for a new slouchy hat I recommend checking the SCALA Pronto hats!

The Slouchy Beret retails for $32.00 and can be purchased HERE {Scala Pronto berets come in a wide assortment of other styles}

xoxoxo enjoy the season!

I want to extend a HUGE Thank You to the lovely Alexa at *Lipton Publicity and *SCALA Pronto for sending me the super cute beret!

*Although Lipton Publicity/SCALA Pronto did send me these products to review I was not compensated  for this post.  All thoughts + opinions are 100% my own.

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Cave Tools 3 Piece Stainless Steel BBQ Tool Set


When Cave Tools reached out to me about reviewing their 3 Piece Stainless Steel BBQ Tool Set I was so beyond excited! Just days before receiving the email from Michael at Cave Tools my husband and I were really wanting to get a set of nice barbecue utensils but all the ones that we looked at were really small or really cheap feeling. Plus we didn’t want to pay an arm and leg for something that we felt was sub par quality. It was like the collab with Cave Tools was meant to be!


When the set arrived I was amazed and the size and quality of the set, it is  large and very heavy-duty! The Cave Tools website states that this set has 20% thicker stainless steel than regular grill sets which means they won’t been under pressure and I’m here to tell you that is 100% true!! The 3 Piece Stainless Steel BBQ Tool Set is dishwasher safe, which is awesome, we run them through the dishwasher every time we barbecue and we barbecue a lot! {so far there has been zero signs of wear and tear on the set!}

OK, OK so I know you’re wondering what comes in the set!unnamed-6


The heavy-duty Barbecue Spatula:


This spatula it is really different than any of the other ones I’ve ever seen, used or had, the edge of the spatula has teeth making it a “spatula knife” this really comes in handy if you need to check to
see if your food is cooked all the way or you need to separate some ribs directly on the bbq! For us this came in very handy for cutting burgers and half


Our twins sometimes just aren’t hungry enough to eat an entire hamburger so we can quickly cut a burger in half with out dirtying up anything else. The edge is very sharp so if you get the set be very careful! Oh and it has a bottle opener!

Next up…

The Grilling Tongs:


These tongs are so awesome! I love how easily you can flip actually 2 inch steak or large chicken breast with the bone in. I’ve actually been using them on the grill as well as just in my regular cooking in the oven! Seriously, they can flip or grip anything with such great ease including a whole chicken!!! These tongs have also been used as salad tongs and work awesome for that too!


The Barbecue Fork:  {I’m sorry I didn’t get a good photo of the Fork}


I have never had a barbecue fork that I’ve liked…honestly I’ve always wondered what the point of a bbq fork because every single one I have ever had has buckled under weight, whether it’s a small chicken breast or a large thick steak, I’ve never had one that hasn’t buckled or bent! Until this barbecue fork!!! This sucker is so sturdy there is no bending of it no matter what! I can easily remove a whole chicken, brisket or roast from the BBQ or oven and transfer it to a cutting board! NO BENDING at all!!

Is far as I’m concerned if you are somebody who barbecues a lot or does a lot of cooking I highly recommend the 3 Piece Stainless Steel BBQ Tool Set from Cave Tools! It is by far the best barbecue set I have every used! It’s not just beautiful and sturdy but it really does the job!

The 3 Piece Stainless Steel BBQ Tool Set retails for $45 at Cave Tools! Ooh, something that I really like about the Cave Tools website is they not only accept American Express, Visa, MasterCard and Discover but they also take PayPal which is a huge plus for me personally.

So are you ready to do some barbecuing? Head over to Cave Tools and grab yourself the 3 Piece Stainless Steel BBQ Tool Set!

Don’t forget to check out some of cave tools other barbecue tools:

Stainless Steel Wire Grill Brush
Meet Tenderizer Mallet
Instant Read Digital Cooking Thermometer

GET 15% off the Grill set on Amazon when you use the code FWOBWJHP! 

I want to extend a HUGE Thank You to Michael at Cave Tools for sending me this awesome BBQ Set! We LOVE it!!

*Although Cave Tools did send me these products to review I was not compensated  for this post.  All thoughts + opinions are 100% my own.

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“Jump” Start your Cardio with TKO Sports


When TKO Sports reached out to me about reviewing the Soft-Grip Jump rope. I immediately was transported to my childhood. When I was a kid I LOVED to jump rope at recess. There was just something so fun about it and as a kid I never seemed to get tired! Somewhere over time I guess I thought too old for it. Then about a year ago my twins each got a jump rope as a prize from a carnival type game. They were so excited and I have to admit I was too. They of course asked mommy to show them how it done….Oh my gosh I REMEMBERED jumping rope is SO MUCH FUN! Why did I stop having jump rope fun!?! Whoa rabbit trail…the point is I was beyond thrilled about getting a new adult sized jump EEKKK!

About TKO Sports “At TKO Sports Group USA Limited, we are committed to building a company that inspires the design of innovative products in the promotion of wellness and healthy living. Whatever It Takes is not just a tag line, it’s our lifestyle.”

I received the TKO Soft-Grip Jump Rope in Plum + Cherry {my absolute favorite color combo!!!}


When my TKO Soft-Grip Jump Rope arrived I was SO excited and I’ve got to tell you it does NOT disappoint!  This rope is AWESOME and was specifically built for speed making it be a fantastic and fun way get my cardio in.

This jump rope is extremely light and the grips are super comfortable and easy to grip. I did have a little bit of a learning curve while holding the rope…so I haven’t really used a jump rope from the century, did you no long have grip the handles as tight a physically possible?! {gotta love those 80’s PE jump ropes ;) } I quickly realized keeping my grip light made easier and way more fun!

I have had so much fun with this I started searching for jump rope workouts on pinterest! Here is the one I have so far liked the best because you can do which ever jumping style you prefer! I HIGHLY recommend having a bottle of water or two around during this workout!


I think I will be creating one in the near future!

So let me ask you, do you remember ways to jump rope?


There are so many fun ways to use a jump rope like…

  • Basic Jump
  • Reverse Jump
  • Criss-Cross
  • One-Foot Jumps
  • Double unders
  • Agility drills

Something I really love about having a jump rope in my daily fitness routine is the ability to be creative…if you can think of it you can do it!

Why use a jump rope?

  • It’s portable! A jump rope can be taken and used pretty much any where. I like to take mine with me and jump rope while by boys are in tae kwon do!
  • In just 15 minutes you can burn 170 calories! WHAT?!!? yes!
  • Perfect for cardio and HIIT {High intensity interval training} at home. I actually love using my jump rope during the commercial brakes of my favorite shows!
  • You can get in some awesome family time…well at least we did by having fun jump rope challenges!
  • Helps with build stamina…seriously. The first time I used my jump rope I felt exhausted after just a few minutes, but with in just days I was able to easily jump rope for 15 minutes!
  • It’s probably the most inexpensive piece of exercise equipment you will find.

Perks of the TKO Soft-Grip Jump Rope

  • Lightweight
  • 9 feet smooth PVC rope
  • Non-Slip Soft Grip Handle
  • Smooth Swivel Design for Agility Training
  • Fun colors to choose from

If you have read this and are thinking about going out and getting a jump rope so you can have as much fun as me I highly recommend giving this one a try!

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I want to extend a HUGE Thank You to the lovely Alexa at *Lipton Publicity and *TKO Sports for sending me this awesome and super fun Jump Rope!

*Although Lipton Publicity/TKO did send me these products to review I was not compensated  for this post.  All thoughts + opinions are 100% my own.

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