DAY 1 | 31 Days of Exercise and Health

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Let the games begin! 🙂

The Plan…

Ok, so I have 3 little kids, I homeschool, we have AWANA and Bible Study on Wednesday, We have our co-op and Soccer on Thursdays, and we have a soccer game every Saturday…I do NOT have a ton of time to work out during the day…and I’ll be honest after the kiddos are in bed I am ready to relax!

Is there a solution for me?
I have created a plan that I think will work great for me and my schedule!

During the day {excluding Thursdays} I will do a few quickie workouts…You know those excersises that take 30 minutes or less, like:

Here is one of my most FAVORITE less then 10 minute workouts! I love this and I do it daily…and if you stick with it for a week you will see results!
In the evenings…

Tonight when the kiddos head to bed my husband and I will start for the first time ever P90X! I am so excited! I thrive on things are hard…I am REALLY competitive so the fact that my hubby is doing it too will be a awesome push for me!

My husband and I also do crunches and weights together.

I will update once a week on my P90X progress!

The Dinner…

Tonight we will be having:

  • Salmon
  • Red Skin Potatoes with rosemary
  • Raw Veggies
  • Fresh Fruit
The Encouragement…

I feel like Rosie is a great day one encourager! Starting is the hardest part….But You Can Do It…and so can I!!!

Don’t forget to stop by The Nester where there are over 1,000 other links in the 31 Days Of… Series!

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31 Days of Exercise & Health

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Over the summer I felt very disconnect from my blog, so I made the decision that i was going to blog as much as I could…enter The Nester’s 31 days of… post challenge for the month of October!
In this challenge you are supposed to pick a theme…
31 Days of Exercise & Health


Why did I decide on Exercise and Health?…
I have a personal goal that I would like to reach by November…{I actually set it before I decided to participate in this challenge.} 
Since having the twins I have really struggled with loosing weight and having energy. I am not happy with the way I look and feel so it is time for a change! I know that participating in this challenge will help me get the boost I need and to get and stay motivated! 
This theme was not selected with just me in mind. Last week my very slender husband found out that he is pre diabetic…It runs in his family. We have already started cutting this out of our diet and watching the what we eat and working out together! 
Beyond my personal goal, I would LOVE for YOU to be involved too! Are you trying to reach a weight loss goal? Are you trying to eat healthy?  would really love to hear from my readers about what you are doing! I would also LOVE a little encouragement too! 
So PLEASE leave a comment and tell me your goal, your favorite workout, favorite meal…or just a little love! I would love to feature your workouts and meals!! You can leave your comment on Lollipops and Snapshots Facebook page or @LollipopSnap on twitter.
In addition there will be Monday Must Haves & Motivation! a weekly link up where you can share your link to share favorite gear and we can all encourage each other!! It will start next week! 
There you have it..
  • Workouts 
  • Meals
  • Encouragement  

and more!! 
Welcome to 31 Days of Exercise and Health


Keep up to date with my 31 day challenge by either clicking on my page tab or by click on each days link on the right side bar! 


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