Day 3 | 31 Days of Pinterest Workouts Challenge

FH

Day 3!!! Burn baby burn!

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All the kids are sick so I wanted to find something that I could really quickly, easily and and anywhere!

  • Difficulty level? On a scale of 1- 10 I would give this a 4 or 5 {I have a permanently torn muscle in my leg and knee so the ice skaters are fairly difficult for me!}
  • How long it takes {on average}? About 10 minutes if you are blasting through like a circuit! I decided to do it this way two times {morning and late afternoon}
  • Do I feel the burn? Oh yes I did! It did get to that point where your glutes are burning and you want to stop…push through! It is so good!
  • My pros and cons? Hmmmm I just really liked it…Nuff said 🙂
  • “Keeper” or “Don’t waste your time”? Keep it!

What’d you think? Are you keeping this?

Don’t forget to grab my workout printable. Click to image to DOWNLOAD !

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Follow my “Fit and Healthy” pinterest board {that’s where all the workout are being taken from}

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{Please note that I will be doing each workout one day early so that I will be able to post in the morning/afternoon 🙂 }

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