Day 12 | 31 Days of Pinterest Workouts Challenge


Day 12!!!! Bad Back? No problem!


  • Difficulty level? On a scale of 1- 10 I would give this a 1
  • How long it takes {on average}? About 8 minutes…I did it two times so about 15 minutes!
  • Do I feel the burn? no
  • My pros and cons? I love this…I have a chronic bad back so I thought this would be a great workout to add!
  • “Keeper” or “Don’t waste your time”? Keeper!

What’d you think? Are you keeping this?

Don’t forget to grab my workout printable. Click to image to DOWNLOAD !


Follow my “Fit and Healthy” pinterest board {that’s where all the workout are being taken from}

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{Please note that I will be doing each workout one day early so that I will be able to post in the morning/afternoon 🙂 }

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