Day 19 | 31 Days of Pinterest Workouts Challenge

FH

Day 19! Don’t worry you aren’t going crazy! I didn’t post over the weekend! I was at Beth Moore this weekend so there isn’t a day 16,17 or 18 post! Whew, I need to kick my butt into gear!

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  • Difficulty level? On a scale of 1- 10 I would give this a 2-3
  • How long it takes {on average}? 20-30 minutes – doing 20-30 reps of each move. Doing 6 sets of each move!
  • Do I feel the burn? oh yeah!!!
  • My pros and cons? quick and easy! AND you can do this baby any where!!!
  • “Keeper” or “Don’t waste your time”? Keep it!

What’d you think? Are you keeping this?

Don’t forget to grab my workout printable. Click to image to DOWNLOAD !

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Follow my “Fit and Healthy” pinterest board {that’s where all the workout are being taken from}

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{Please note that I will be doing each workout one day early so that I will be able to post in the morning/afternoon 🙂 }

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