LIVEexercise.com Review and Membership GIVEAWAY!!!

NGNELast month I shared a little bit about LIVEexercise {you can check out that post here} Today I’m beyond excited to share more about LIVEexercise with you!!

I want to take a few minutes and answer some questions that you might have about LIVEexercise starting with…

What’s LIVEexercise?

First of all LIVEexercise is AWESOME. It’s a online community of trainers and workout partners! These men and women are completely dedicated to making healthy living accessible for EVERYONE regardless of fitness level, body types, ages or location. In addition they are also dedicated to making all of this affordable regardless of your income level!

LiveExercise’s personal trainers are absolutely the best in the world!

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The workouts are really LIVE which means no retakes or  make up artists. I love the raw realness of these trainers, they are like friends, no judgement, no disappointment, they are there to encourage, push and support you because they really care! All workouts are filmed and broadcast in real-time from the LIVEexercise studios in Boca Raton Florida.

What kind of workouts does LIVEexercise post? Whoa, there are a ton! Like I mentioned above, LIVEexercise is dedicated to making workouts for EVERYONE regardless of fitness level, because of this there are several different categories…take a look…

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Like I said WHOA!

Here is a quick look at one of my FAVE workouts so far! I love it! I love Heather! View a clip from Episode 488 HERE!

How do I use LIVEexercise? The 3000+  will be totally  useless if you know how to use them. That’s why LIVEexercise has a onboarding” process. This on boarding process will help guide you towards the workouts and programs that are best for you!

screeninstructionsThere are a series of questions to help you find the perfect fit for you, such as:

What Level are you? choose from:

  • Beginner
  • Intermediate
  • Advanced

What is your Goal? choose from:

  • Build Muscle
  • Lose Weight/Fat
  • Increased Mobility
  • Performance
  • Tone and Tighten

What will you use? choose from:

  • Bodyweight
  • Resistance Bands
  • Treadmill

After answering these easy questions you will get suggestions based on your answers! Fool proof!

What if I miss a LIVE workout? No worries! As soon as the “live” shows are finished they are available on demand for replay, you also can view all past workouts in the archives! How cool is that! NEVER miss a workout because you’re late!

Can LIVEexercise really help me meet my fitness goals? Yes! LIVEexercise is there to support and cheer you on! When you workout with trainers you watch them push and struggle, they are right there with you! There ‘s something about that that just makes you want to push on! If you are dedicated to your fitness and want to make a change you will be encouraged knowing that the trainer ALWAYS shows up to work out with you and you will want to do the same.

I’m really busy and don’t have a lot of time to workout, can I still use LIVEexercise? No problem! YES you can! There are full-length classes that last between 30 and 50 minutes but, some take as little as 10 minutes! They are awesome and intense!

What kind of Equipment with I need? When you view the the LIVEexercise workouts you will notice that they often require Resistance Bands. LIVEexcerise LOVES resistance bands because they are compact, cheap, durable, and super effective. Get an amazing set of Resistance Band from Bodylastics HERE! I recommend the Max Tension XT set! You can also pick some up at any local store {including Wal Mart & Target}

What’s the cost?

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“LIVEexercise was developed with one goal in mind, to produce follow along at home workouts that would rival or surpass the best workouts at the gym or anyplace else. We call them at home workouts, but you can really do them anywhere! Since you can stream these incredible routines via the internet, you can also do them on the road, at the park, in an airport, the choice is yours.”

Why do I personally LOVE LIVEexercise? There are two main reasons. The first reason is the “On Demand” option! I have three kids, I’m a homeschool mom, I’m a full-time blogger…I’m busy 24/7, but I cannot and will not forfeit my health {I’ve done that enough in the past and it left me tired, feeling bad about my body and overweight} The On Demand options ensure that I will NEVER miss a workout, because let’s face it things happen and change our plans all the time. I’m able to pull up my favorite workouts, or the next episode in my program whenever I want…it might be 5 am or midnight, but I’m doing it!

The second reason is the fact that I can do all these awesome workouts in the comfort of my own home! I have friends who absolutely love the gym, and that’s great, but that is NOT me! I have never enjoyed going to the gym {regardless of my weight} I know that I’m not the only one who doesn’t care for the gym. There are a number of reasons as to why so many women specifically do not like the gym, including insecurity. When you go to the gym and you are uncomfortable it can be difficult to get a good workout in because of how you feel. That is NOT the case with LIVEexercise! You are at home, which means you can do your workout whenever and wherever!

Are YOU ready to LIVEecercies?

Here are a few ways to get connected with LIVEexercise:

Sign Up!

Right NOW you can get 2 Weeks FREE – all access!

You can WIN IT

I have partnered with Robyn at LIVEexercise to Giveaway 3 Months FREE of LIVEexercise!!!! Click Below to Enter!

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Enter the LIVEexercise Giveaway!

*Giveaway will run from 8/10/14 – 8/18/14  A winner will be selected 8/18/14 – contacted via email friday 8/19/14 *U.S Residents

Special Thank You to Robyn and LIVEexercise for this FANTASTIC Giveaway and the wonderful graphics! 

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