Delicious Whey Protein Powder Recipes

One of the best things about protein powder is all you have to do is add water! But protein shakes can be so much more that “just add water” for years my husband and I have loved protein shakes, pudding, protein balls and other protein packed recipes! Less than 5 minutes after posting “Are you getting your Protein?” I started receiving email after email asking for protein recipes so this post seemed pretty fitting! Here are a few of our faves to date! All my recipes used my favorite  Premier Protein Vanilla Whey Protein Powder


Green Protein Shake

Frozen Morning Coffee Protein Shake

Quick and Easy Vanilla Whey Protein Pudding

  • 1/2 Scoop  Premier Protein Vanilla Whey Protein Powder {or Chocolate}
  • 1/2 C. Plain Greek yogurt
  • *Optional 1 tsp. splenda, steva or you favorite no calorie sweetener
  • *Optional 1-4 tbsp. Almond Milk for desired consistency
  • Stir to make pudding

Peanut Butter Perfection Protein Shake

Peanut Butter Protein Balls

  • 1 Scoop  Premier Protein Vanilla Whey Protein Powder
  • 1/4 C. Peanut Butter
  • Oatmeal
  • *Optional Flax Seeds or Mini Chocolate Chips
  • Mix together PP and Peanut Butter in a bowl, add Oatmeal until you get a ‘cookie dough’ consistency

Roll into balls place on parchment or wax paper store in fridge {my husband prefers them out of the freezer!}

Carmel & Pretzel Protein Shake

While blending add ice and water until you get your desired consistency.

Protein Packed Oatmeal {or Shake}

  • Cooked Oatmeal
  • 1 Scoop  Premier Protein Vanilla Whey Protein Powder {or Chocolate}
  • Water or Almond milk until you get your desired consistency.
  • Eat as Oatmeal in a bowl or Blend for a tasty Protein Shake
  • *Optional 1 tbsp. Peanut Butter
  • Blend

Pumpkin Pie Protein Shake 

  • 1 Scoop Premier Protein Vanilla Whey Protein Powder
  • Pumpkin Pie filling to taste {1/4 C. at a time}
  • Water or Almond milk & Ice until you get your desired consistency.
  • *Optional pinch Cinnamon and/or Nutmeg
  • *Optional 1 tsp. splenda, steva or you favorite no calorie sweetener
  • Blend

Orange Creamsicle Protein Shake

*Find more recipes in fitness magazines or on Pinterest!


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