31 Day Fit Challenge: DAY 4



DAY 4:

How are you feeling today? Ive noticed that I having increased stamina and I’m not nearly as sore as I was yesterday….which is perfect timing since next week we will be upping the time from 1 minute to 1 minute 20 sec. and we can start the sore all over again!

Next week we will also be talking about setting sort term goals for this month!

So let’s get started with Day 3!

Grab your Progress Log {click image below to print} and get ready to track todays workouts!

Day 3: Crunches 74 | Day 4: Crunches 76

Day 3: Push Ups 33 | Day 4: Push Ups 37

Day 3: Squats 60 | Day 4: Squats 70

I really had to push my self for those additional 10 squats…but its so worth it!!!

How did you do today? Let me know using #31dayfitwithbrit I cannot wait to see!

If you haven’t already subscribed please do! I want to know how you are doing throughout the month!

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