Pinterest WOD {workout of the day} #2

pwod

First off! Awwwww thank you to everyone who emailed me saying they were happy to have the Pinterest WOD back! That was so cool! I love you guys!

Lets jump right in to the workout!

Just a few things before we get started:

  • Push your body, but know your boundaries make sure all workouts are being done safely.
  • Increase or decrease the weight based on you fitness level
  • Increase or decrease reps to fit your fitness level

daily motivation 142 Daily motivation

This is a great workout that I have been loving! Repeat as many times as you feel you need {I do 3-4 times}

Don’t forget to grab my workout printable. Click to image to DOWNLOAD !

workitout

Follow my “Fit and Healthy” pinterest board {that’s where all the workout are being taken from}

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If you haven’t already subscribed please do!

Please take a few minutes to Connect with me

on Instagram follow me at  @gettinfitwithbrit | Facebook | Pinterest | Twitter Subscribe

sigg1

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