I know it may seem SO incredibly basic but walking is one of my all time favorite workouts! My husband and I go on nightly walks together and we love it, we talk about the day, up coming plans and our kiddos. We walk about 2.5 miles every night and its fantastic and we love it! I always try to encourage my friends who are trying to get into a workout habit to start walking! Plus, you don’t have to buy any special equipment!
I was beyond thrilled to find this awesome Bowflex 30 Walking Challenge! This makes it so easy to get into the habit of walking! Happy walking my friends!
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