Change for the 31 Days of Pinterest Workouts Challenge

FH

Hey guys! So there is going to be a little bit of a change to the 31 day challenge. This week I received some bad news {I would prefer not to share – but me, my hubby and kiddos are ALL FINE} Unfortunately I will be unable to post daily 😦 So I have decided to finish out the month rotating my three favorite workouts thus far!

Day 2 –

2d31ad8a4ab019bfa685ac61335541cf

Day 7 –

44bf210e5ecba953fe93983742b2e4fa

Day 15 –

bc09bbc710ab5d215d8ab11827e19859

Thank you for baring with me! I hope you all end the month strong and health!!!

sigg1 copy

Day 19 | 31 Days of Pinterest Workouts Challenge

FH

Day 19! Don’t worry you aren’t going crazy! I didn’t post over the weekend! I was at Beth Moore this weekend so there isn’t a day 16,17 or 18 post! Whew, I need to kick my butt into gear!

9af697f36d9e0e72ef4a3f45c430d2f3

  • Difficulty level? On a scale of 1- 10 I would give this a 2-3
  • How long it takes {on average}? 20-30 minutes – doing 20-30 reps of each move. Doing 6 sets of each move!
  • Do I feel the burn? oh yeah!!!
  • My pros and cons? quick and easy! AND you can do this baby any where!!!
  • “Keeper” or “Don’t waste your time”? Keep it!

What’d you think? Are you keeping this?

Don’t forget to grab my workout printable. Click to image to DOWNLOAD !

workitout

Follow my “Fit and Healthy” pinterest board {that’s where all the workout are being taken from}

pinterest_logo_red copy

{Please note that I will be doing each workout one day early so that I will be able to post in the morning/afternoon 🙂 }

sigg1 copy

 

Day 15 | 31 Days of Pinterest Workouts Challenge

FH

Day 15!! ALMOST half way!!!!!!!

This is one of the best workout routines I have done in a long time!!!

bc09bbc710ab5d215d8ab11827e19859

  • Difficulty level? On a scale of 1- 10 I would give this a 3-4…mainly because kettle bells are heavy and not everyone uses weights.
  • How long it takes {on average}? 20-30 minutes – doing 20 reps of each move. Doing 6 sets {resting for 15-30 sec. between sets}
  • Do I feel the burn? Oh yes you feel it all over!
  • My pros and cons? Con: you need a kettle bell….Ummm I don’t have one so I used one weight {I used 8 lb, 10 lb, and 15 lb.} Use what is comfortable for you DO NOT push yourself if you are not ready! You may only use a 5 lb and that is totally perfect! *Note I will be getting a kettle bell! I can absolutely see where it would have been far easier!
  • “Keeper” or “Don’t waste your time”? Keep it! I think this is going to be a go to for me through out the summer…and the year!

What’d you think? Are you keeping this?

Don’t forget to grab my workout printable. Click to image to DOWNLOAD !

workitout

Follow my “Fit and Healthy” pinterest board {that’s where all the workout are being taken from}

pinterest_logo_red copy

{Please note that I will be doing each workout one day early so that I will be able to post in the morning/afternoon 🙂 }

I’m going to see Beth Moore this weekend so there will not be posts for day’s 16,17,& 18. See you back Monday morning!!!!!

sigg1 copy

Day 14 | 31 Days of Pinterest Workouts Challenge

FH

Day 14!!!!!!

f224ee5d4b89ee170eae191b2c5d8bd0

  • Difficulty level? On a scale of 1- 10 I would give this a 3-4
  • How long it takes {on average}? 15-20 minutes doing each move 50 times and the whole workout at least two times
  • Do I feel the burn? yep your core is going to burn!!!
  • My pros and cons? Love it! NO EQUIPMENT!!!
  • “Keeper” or “Don’t waste your time”? KEEP IT!!!

What’d you think? Are you keeping this?

Don’t forget to grab my workout printable. Click to image to DOWNLOAD !

workitout

Follow my “Fit and Healthy” pinterest board {that’s where all the workout are being taken from}

pinterest_logo_red copy

{Please note that I will be doing each workout one day early so that I will be able to post in the morning/afternoon 🙂 }

sigg1 copy

Day 13 | 31 Days of Pinterest Workouts Challenge

FH

Day 13

7f1a3d27d619047de9a02975d9618e19

  • Difficulty level? On a scale of 1- 10 I would give this a 5… fast paced!
  • How long it takes {on average}? This needs a good 30-40 minutes. Depending on how fast you go it may be faster or take longer.
  • Do I feel the burn? Oh yes!
  • My pros and cons? Con: You need equipment and space.
  • “Keeper” or “Don’t waste your time”? I’m on the fence.

What’d you think? Are you keeping this?

Don’t forget to grab my workout printable. Click to image to DOWNLOAD !

workitout

Follow my “Fit and Healthy” pinterest board {that’s where all the workout are being taken from}

pinterest_logo_red copy

{Please note that I will be doing each workout one day early so that I will be able to post in the morning/afternoon 🙂 }

sigg1 copy

 

Day 12 | 31 Days of Pinterest Workouts Challenge

FH

Day 12!!!! Bad Back? No problem!

7269a63f9fcb6a67d15d13014770a801

  • Difficulty level? On a scale of 1- 10 I would give this a 1
  • How long it takes {on average}? About 8 minutes…I did it two times so about 15 minutes!
  • Do I feel the burn? no
  • My pros and cons? I love this…I have a chronic bad back so I thought this would be a great workout to add!
  • “Keeper” or “Don’t waste your time”? Keeper!

What’d you think? Are you keeping this?

Don’t forget to grab my workout printable. Click to image to DOWNLOAD !

workitout

Follow my “Fit and Healthy” pinterest board {that’s where all the workout are being taken from}

pinterest_logo_red copy

{Please note that I will be doing each workout one day early so that I will be able to post in the morning/afternoon 🙂 }

sigg1 copy

 

Day 11 | 31 Days of Pinterest Workouts Challenge

FH

Day 11 – Mother’s Day! = REST and spend time with family! 

Wishing all the Mamas HAPPY MOTHER’S DAY!!

Don’t forget to grab my workout printable. Click to image to DOWNLOAD !

workitout

Follow my “Fit and Healthy” pinterest board {that’s where all the workout are being taken from}

pinterest_logo_red copy

{Please note that I will be doing each workout one day early so that I will be able to post in the morning/afternoon 🙂 }

sigg1 copy