I’ve had such a huge response to my Pinterest WOD series that I decided to continue it!
If you’re like me and often scroll through Pinterests fitness boards, then you know there are a TON of workouts for every fitness level and every fitness interest!
Over the next couple weeks I’m going to share some of my most favorite Pinterest workouts by category…you know abs, legs, etc.
Today I decided to start with arm workouts that I have enjoyed!
- Push your body, but know your boundaries make sure all workouts are being done safely.
- Increase or decrease the weight based on you fitness level
- Increase or decrease reps to fit your fitness level
This workout is my absolute favorite, its super quick but you will feel the BURN!
This is a great video workout!
Click here for the awesome video workout!
Love this one during commercial breaks 🙂
This is a great workout if you have a little bit more time to devote!
What I love about arm work outs is that you can do them any where at any time! Seriously, you can even get a good workout in during your favorite tv show.