My Favorite Healthy Swaps

unnamedHello my lovelies! Today I’m joining Fit Approach and Lorna Jane in sharing my favorite healthy swaps! Here are some of my all time favorite swaps:

✨ Coconut oil instead of canola oil

✨ Frozen Strawberries and Bananas blended instead of Ice Cream

✨ Greek Yogurt instead of mayo and sour cream

✨ Avocado instead of mayo

✨ Honey instead of sugar

✨ Quinoa instead of rice

✨ Mashed cauliflower instead of mashed potatoes

✨ Sweet potatoes over other potatoes

✨ Nuts instead of chips

Now its your turn! What are your favorite Swaps? I’d love to hear!! If you are on Instagram follow me @gettinfitwithbrit and @lornajaneactive @fitapproach

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#1millionminutes MAD LIBS

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Hey there my lovelies! Have you joined the fun over at Fit Approach yet? My fellow SWEAT PINK ambassadors and I are logging all our minutes of sweat to help us stay excited about our fitness journeys during these hot summer months 1MillionMinutes {if you follow me on instagram or twitter I know you’ve seen #1millionminutes} We are bringing more than just fitness…how about a little bit of silly fun! What better way than with a MAD LIB?

#1millionminutes Puritan’s Pride MAD LIBS

I’m so STOKED [adj] to fuel my #1MillionMinutes goals with Puritan’s Pride! All summer I plan to RUN & HIKE [verb] my way to a healthier, fitter me, and I’ll need help staying hydrated and fueled during all my FUN [adj] adventures!

 

I will make sure I stay on track and will rely on PROTEIN TRAIL MIX [noun] to keep me well fueled before, during and after workouts, and my CAMELBAK FOURTEENER 24 [noun] to keep me hydrated!

 

I’m most excited to try CINNAMON OAT CLUSTERS WITH FLAX SEEDS (product) and ORGANIC UNSWEETENED BERRY COCONUT GRANOLA (product) from Puritan’s Pride because they look LIKE THEY HELP ME KEEP MY ENERGY PRE AND POST WORKOUT!(adj).

 

One supplement I’ve never tried but am curious about is ULTRA WOMAN DAILY MULTI TIME RELEASE  [noun]. I think it might make me extra ALERT [adj].
Bring it, #1MillionMinutes! I’m ready to go! Now share your Mad Lib on your blog and then post the link back on the #1MillionMinutes Fit Approach to share the fun! Share your SWEAT and MAD LIB