Recenlty I discovered BeFiT on YouTube and I couldn’t be more excited!
Get high-quality, free workouts on BeFit! Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt for free. Are you ready to be fit?
BeFiT has quickly become a daily favorite! Currently there are a TON of different videos from Pregnancy workouts to the brand new Belly Blaster Series! The range is HUGE so whether you are a beginner or advanced there is something for you! The best part? It’s TOTALLY FREE all exclusively on YouTube!
So right now I’m totally digging the
BeFiT Booty Boosters with trainer Brett Hoebel!
BeFit Booty Boosters with Brett Hoebel is a supercharged, 15 minute booty-shaping workout that employs a unique, butt-sculpting blend of strength training, body weight resistance moves and Brazilian-inspired Capoeira exercises to burn fat, activate the core, lift & shape the booty and tone your entire lower body fast! Turn up the intensity and activate your core as you sculpt the backside of your dreams with “Biggest Loser” Celebrity Trainer, Author and Fitness Expert, Brett Hoebel in this butt-boosting segment from the all new “BeFiT Booty Boosters” Fitness Series, only on BeFiT!
This one is the first one from the series “Big Butt Workout”
I love these because they are less than 15 minutes and work your booty…hard, but it that “hurts so good feeling!
BeFiT Burn to the Beat Dance Intervals with instructor Keaira LaShae
Burn to the Beat: Dance Intervals gives you a fun 20-minute workout while keeping the intensity and effectiveness high. Turn up the burn and shake your booty to the beat with Fitness and Music Star, Keaira LaShae as she leads you through 4 of her favorite 20-minute routines that are sure to challenge the abdominals and uncover sexy definition for maximum results fast! Unleash your fierce side with one of the best in the business right from your own living room.
Here’s my favorite Burn to the Beat Dance Intervals: Reggaeton
Seriously it is SO much fun and these workouts are less than 20 minutes!
Lastly the brand NEW BeFiT series BeFiT Belly Blasters with instructor Nicola Harrington
Turn up the burn and challenge yourself as you start down the road to 6-pack abs with Multi-Continental Fitness Trainer, Lifestyle Coach, and Mother of 3, Nicola Harrington in the first ab-shredding segment from the all new “BeFiT Belly Blasters” Fitness Series, only on BeFiT! Activate the core and engage all of the regions of the abdominals as you stabilize the spine, improve posture and strengthen the hamstrings to ignite your weight loss potential and with one of the best in the business, right from your own home. Say goodbye to belly fat as you crunch your way to rock-hard abdominals with result-driven, functional moves like torso twists, hand and toe touches, side lunge to side bends, standing T crunches, side lunge- low to high reaches, spider push-ups, hollow man side crunches and more! This routine can be modified to suit any level of fitness.
Here’s the first workout in this 6 week series
I gotta tell you I cannot wait until the next one! This is exactly what I’ve been looking for!
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