Delicious Protein Pudding {made with Premier Protein Vanilla Whey Protein Powder}


Have you ever gotten done with a workout and thought “oh man another protein shake” yeah me too. Now, please don’t get me wrong I love my protein shakes but sometimes I want something with a little more substance than just a drink…and let me tell you protein pudding really hits the spot! Plus, its super duper easy to make!



1/2 C.   Premier Protein Vanilla Whey Protein PowderIMG_6534

1/2 C. Plain Greek yogurt

*Optional 1 tsp. splenda, steva or you favorite no calorie sweetener

*Optional 1-4 tbsp. Almond Milk for desired consistency


IMG_6537Blend together protein powder, Greek yogurt, sweetener and 1 tablespoon almond milk

I used my single serve ninja blender because I like really smooth pudding, this is totally optional you can use a bowl and a spoon and it works perfectly fine.

Add almond milk until you reach your desired putting consistency.

What I used:

This could be easily turned into chocolate pudding by using chocolate protein powder! Go and enjoy this tasty treat!

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#Sponsored: I’m required to disclose a relationship between our site and Premier Protein. This could include Premier Protein providing us w/content, product, access or other forms of payment or compensation. #ad


Premier Protein Whey Protein


Recently I was sent a goodie box from Premier Protein! To be honest I had never tried any Premier Protein products before so this was a whole new experience for me. When they contacted me and said they wanted to send me some samples of their protein powder I of course jumped at the opportunity! Imagine my surprise when a huge box arrived from Premier Protein with a 3 pound tub of protein powder and meal bars…ummm yes I was stunned! I was expecting sample packets not an entire tube! I couldn’t wait to try it!


I was sent the  Premier Protein Vanilla Whey Protein Powder. Side note: In the past my husband I have purchased other protein powder brands but we have always gotten chocolate rather than vanilla so I was really excited to see what I thought of vanilla!!

My thought about Premier Protein:


I am so pleased to tell you guys that I absolutely love Premier Protein! Like I mentioned above I had never had a vanilla protein powder {I know I know how could I have possibly never had vanilla? I’m a chocolate girl so that’s what we’ve alway gotten} I couldn’t be happier with my ‘first’ vanilla protein powder experience! Guy, seriously this vanilla in AMAZING! It tastes exactly like an old-fashioned vanilla milkshake when you mix the powder with water…yes water…this stuff is that good! It is so creamy and so delicious. The first protein shake I made with it was so rich that I actually added about 3/4 of a scoop rather than a full scoop for the next shake.  I am in NO way saying that the rich flavor is a bad thing I just prefer a more subtle taste that most…my hubby prefers the full scoop, so it’s really based on personal preference, that is exactly why I love the tub over packets or pre-measured powders…I love that Premier Protein tub gives the ability to tailor your shake to your taste! Some days I may add a whole scoop and the next day add 1/4 of a scoop, I love that! No matter how big of a scoop you add your shake with still a creamy vanilla milkshake and oh so delicious.

header-shakes copyThe Premier Protein Vanilla Whey Protein Powder has become a daily staple in mine and my husband lives! In fact our local Costco carries the already mixed single serve protein shakes in both vanilla and chocolate so as soon as we are done with this tub we’re going to get those and stock the refrigerator and have ready to grab shakes perfect for before or after workout!

Gettin Fit with Brit grade: A+

Over the next few days/week I have a bunch of protein powder recipes to share with you guys because, well, whey protein powder isn’t just for protein shakes!  I’m so excited to share it with you some of the things that I’ve come up with to really utilize the protein powder in more than just a shake, because I don’t know about you but sometimes I don’t want ‘another shake’ I want something with substance. So keep your eyes out for some awesome protein powder recipes! Don’t forget to check your local stores and Costco for Premier Protein yummy powders, bars and shakes!

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#Sponsored: I’m required to disclose a relationship between our site and Premier Protein. This could include Premier Protein providing us w/content, product, access or other forms of payment or compensation. #ad


The Ultimate Healthy Living Bundle 2014 is HERE!!

Disclosure: I have included affiliate links in this post. Read the fine print about this bundle and read the answers to frequently asked questions about the bundle.

**IMPORTANT**  the Ultimate Healthy Living Bundle Sale is being EXTENDED until 12:00 PM PDT, September 16th (tomorrow).

Due to server issues on 9/15 the sale is being extended!! HURRY and Order NOW!!!

I’m so excited to announce that The Ultimate Healthy Living Bundle 2014 is HERE! Once again the Bundle is amazing!  Let me tell you all about The Ultimate Healthy Living Bundle:

So, heres the thing we all want to make better health and lifestyle decisions for ourselves and those we love, right? We want to lose some weight, have more energy, use greener products, create nutritious meals for our families, get fit, and feel confident that we’re doing all we can to prevent serious diseases,  Right? But sometimes it easy to get overwhelmed…

That’s where The Ultimate Healthy Living Bundle comes in. For the ridiculously low price of just $29.97 (for the PDF version) or $39.97 (for the eReader version), you can get access to a carefully curated collection of eBooks and eCourses with a total combined value of $1,030.



The bundle contains a wealth of information from the very finest healthy living writers out there – but there’s no risk of getting overwhelmed! A useful Getting Started Guide is included with your purchase, which will help you identify the most valuable resources for your specific health priorities.

The Ultimate Bundles team has done all the hard work for you – finding the top experts across a number of healthy living fields and combining their products into one essential collection. If you want to take control of your health, there’s no better way to start!

The Ultimate Healthy Living Bundle will only be on sale for 6 days – from 8am EST on Wednesday, September 10 until 11:59pm EST on Monday, September 15.

But don’t wait until the last moment – there are only 30,000 bundles available and once they’re gone, they’re gone!

You can buy with confidence because your purchase is covered by the Ultimate Bundles one-year guarantee: you have a full year to enjoy all the books and courses in the bundle, and if you don’t feel like it’s made a huge difference to your family’s health, you’ll get your money back in full!

Click here for more info or to buy now.

As if this great collection of eBooks and eCourses wasn’t enough, the Ultimate Bundles team has also partnered with 10 fantastic companies who’ve each agreed to give a special bonus to every buyer. The bonuses have a total value of over $200 – more than 5 times the price of the Ultimate Healthy Living Bundle itself!

The bonuses include free goodies aplenty: a bottle of Healthy Mouth Blend from OraWellness, a baltic amber bracelet from Sweetbottoms Boutique, and a starter culture from Cultures For Health. You’ll also get gift sets from Made On Skin Care Products and Homegrown Collective.

There are virtual goodies, too – a 4-month membership to and a 3-month premium membership to meal planning service Tradishen. And as if all that weren’t enough, there are also $15 gift certificates for, and Trilight Health. There is a nominal shipping charge for many of the bonuses, based on each company’s standard shipping rates, and is usually $3-5.

Here’s what you need to know about the sale:

When? 7 a.m. EST Wednesday, September 10 until 11:59 p.m. EST Monday, September 15

What? 73 eBooks and 7 audio & eCourses, PLUS over $200 worth of bonus products you’ll really use!

Where? Purchase the bundle HERE.

How much? Well now, that’s the best part. The entire package is worth $1030, and it’s selling for less than $30. Sweet deal, right?

Click here for more info or to buy now.

Want to know exactly what’s included in the bundle?

Take a look through the categories, as well as the full list of eBooks and eCourses.

We think there’s something here for everyone, and don’t forget… our Getting Started Guide will show you exactly which resources cover the topics and health concerns that matter most to you!

Alternative Health & Home Remedies

Audio Courses & eCourses


Gardening & Homesteading

Green Cleaning

Healthy Children

Meal Budgeting & Planning

Natural Beauty & Skincare

Real Food Recipes


Special Diets

Click here for more info or to buy now.

Remember, this bundle is available for 6 days only, from 7 a.m. (EST) on Wednesday, September 10th to 11:59 p.m. (EST) on Monday, September 15th.

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