My Favorite Healthy Swaps

unnamedHello my lovelies! Today I’m joining Fit Approach and Lorna Jane in sharing my favorite healthy swaps! Here are some of my all time favorite swaps:

✨ Coconut oil instead of canola oil

✨ Frozen Strawberries and Bananas blended instead of Ice Cream

✨ Greek Yogurt instead of mayo and sour cream

✨ Avocado instead of mayo

✨ Honey instead of sugar

✨ Quinoa instead of rice

✨ Mashed cauliflower instead of mashed potatoes

✨ Sweet potatoes over other potatoes

✨ Nuts instead of chips

Now its your turn! What are your favorite Swaps? I’d love to hear!! If you are on Instagram follow me @gettinfitwithbrit and @lornajaneactive @fitapproach

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