These shoes are made for walking…

I know it may seem SO incredibly basic but walking is one of my all time favorite workouts! My husband and I go on nightly walks together and we love it, we talk about the day, up coming plans and our kiddos. We walk about 2.5 miles every night and its fantastic and we love it! I always try to encourage my friends who are trying to get into a workout habit to start walking! Plus, you don’t have to buy any special equipment!

I was beyond thrilled to find this awesome Bowflex 30 Walking Challenge! This makes it so easy to get into the habit of walking! Happy walking my friends!

30 Day Walking Workout Chart

If you haven’t already subscribed please do! I want to know how you are doing throughout the month!

Please take a few minutes to Connect with me

on Instagram follow me at  @thelifeinbloom | Facebook | Pinterest | Twitter Subscribe